New to the library is our gentle chair yoga class meeting Monday, January 22 from 10:30 – 11:15 a.m. Gain mobility and flexibility through gentle poses and deep relaxation. Chairs provide support and assistance with balance.
Teachers from Sōl Yoga Collective are ready to guide you into a fantastic 2018. If you don’t have a mat of your own, use one of ours! Wear comfortable clothing that allows you to move easily.